Best 162 Mental Health Quotes to Support our Stability
Your mental health will affect everything you do no matter what age you are. It is as of the same significance as your physical well being. The ability to be cognitive is vital and you want to acknowledge the emotional and psychological parts of who you are so to feel and enjoy the happiness and love in life. In spite of the hardships, a reminder of a looking at the glass half full attitude will keep you positive and optimistic as many famous individuals do and claim through these mental health quotes.
If you’re looking on the bright side and doesn’t seem enough, don’t despair! Read on to find an incredible selection of quotes from celebrities, intellectuals, authors and more and see what they have stated on awaiting that ray of light. Whether it is a personal trauma, abuse or genetic factors, there is help available even if it is simple guidelines to overcome a situation. Don’t hesitate to contact Mentalhealth.Gov in the US or other help lines in your area. Tomorrow is a new day!
Table of Contents
- Best Mental Health Quotes
- Mental Health Motivational Quotes
- Quotes About a Strong Mental Health
- World Mental Health Day Quotes
Best Mental Health Quotes
- The sky is not falling and life will return to normal. Asa Don Brown
- The medicine is your mindset. SeKeithia Johnson
- Behind every trigger is a wound in our past. Jessica Moore
- We pay a lot of attention to our diet, but never to our mental health. Neha Pendse
- A sad soul can kill you quicker than a germ. John Steinbeck
- A pill cannot make your unconscious, conscious. Serena Jade
- Good mental health requires a sense of humor about yourself. Phillip Barea
- Man needs difficulties; they are necessary for health. Carl Jung
- Self-esteem is not a luxury; it is a profound spiritual need. Nathaniel Branden
- The light you are searching for can be found in your reflection. Hannah Blum
- Deep breathing is our nervous system’s love language. Dr. Lauren Fogel Mersy
- I am a crazy person living a crazy life in a crazy world. Steven Magee
- Pay careful attention to anything you try to hide. Gretchen Rubin
- A confused mind tends to be the most creative. Steven Magee
- We are not all in the same boat. We are in the same storm. Some of us are on superyachts. Some of us have just the one oar. Damian Barr
- Teach your children to develop a healthy imagination. Asa Don Brown
- Protect your mental health. You don’t have to try to be everything to everyone. Keishorne Scott
- I realize that if love were the cure, I would have been healed a long time ago. Oliver Sacks
- What mental health needs is more sunlight, more candour, and more unashamed conversation. Glenn Close
- There’s a reason why so few make it out of the trap of their own mind. The trap all too often seems to be just fine from day to day. Gary John Bishop
- They pull at a thread of pain left by someone in your mind, and sew an entire ghost out of you. Nikita Gill
- When it comes to our minds, awareness is very often the solution itself. Matt Haig
- I would never slay the dragon, because the dragon was also me. John Green
- My room is the safest place my body has. My mind doesn’t really have a safe place. Anna Whateley
- If you’re feeling mentally unwell, treat yourself as you would a physical problem. Matt Haig
- You don’t need to find a lesson in your trauma. Jordan Pickell
- Mental illness may be invisible, but the people who live with it are not. Hannah Blum
- Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy. Deepak Chopra
- Lunatics are not the only ones to be called lunatics. Raheel Farooq
- Meditation will declutter your mind from the negative emotions to make way for more positivity. Shivanshu K. Srivastava
- We live in a world where mental health is real. Emotional health is real, and people feel like no one cares. Malik Yoba
- The grass is not ‘greener’ on the other side – it is just another shade of green. Annika Sorensen
- The healthy man does not torture others – generally it is the tortured who turn into torturers. Carl Jung
- What people never understand is that depression isn’t about the outside; it’s about the inside. Jasmine Warga
Mental Health Motivational Quotes
- It’s never too late to take your heart health seriously and make it a priority. Jennie Garth
- Don’t let anyone or anything make you feel you aren’t enough. Matt Haig
- Take care of your mental health, leave negative spaces. Mitta Xinindlu
- Let today be the day you stop living within the confines of how others define or judge you. Steve Maraboli
- Nothing diminishes anxiety faster than action. Walter Anderson
- Healing isn’t about overcoming the pain; it’s living despite it. Hannah Blum
- If you are broken, you do not have to stay broken. Selena Gomez
- Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh
- You don’t have to control your thoughts. You just have to stop letting them control you. Dan Millman
- In any given moment, we have two options: to step forward into growth or to step back into safety. Abraham Maslow
- Change what you can, manage what you can’t. Raymond McCauley
- Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone. Lisa Olivera
- Your present circumstances don’t determine where you can go; they merely determine where you start. Nido Qubein
- If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
- My recovery from manic depression has been an evolution, not a sudden miracle. Patty Duke
- The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire. Mama Indigo
- Breaking an addiction is never easy, but it can be done. You are stronger than that red-faced demon screaming in the bathroom. Callie Bowld
- But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness. Robert Uttaro
- Dear Stress, I would like a divorce. Please understand it is not you, it is me. Thomas E. Rojo Aubrey
- I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes all over will depress me. David Alan Grier
- Just because something is familiar, doesn’t mean it’s safe. And just because something feels safe, doesn’t mean it’s good for you. Brittany Burgunder
- Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it. Charles Bukowski
- Often it’s the deepest pain which empowers you to grow into your highest self. Karen Salmansohn
- Taking care of your mental and physical health is just as important as any career move or responsibility. Mireille Guiliano
- Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them. Joubert Botha
- Success is not final, failure is not fatal: it is the courage to continue that counts. Winston Churchill
- There were days I wanted to give up, but hope everyday would push me to the next day. I kept saying, this is going to pass. So there is hope. Deepika Padukone
- As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder. Emily Coxhead
- I cannot stand the words “Get over it”… Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK. Beau Taplin
Quotes About a Strong Mental Health
- None but ourselves can free our minds. Bob Marley
- I am not afraid of storms for I am learning how to sail my ship. Amy March
- If you’re going through hell, keep going. Winston Churchill
- Be patient and tough; some day this pain will be useful to you. Ovid
- I’m not here to sugar-coat grief. I’m here to be transformed by it. Maya Kalaria
- Healing takes time, and asking for help is a courageous step. Mariska Hargitay
- Beautiful soul, do not give up. What we believe to be the end is usually just the beginning. Hannah Blum
- My dark days made me strong. Or maybe I already was strong, and they made me prove it. Emery Lord
- Never bend your head. Always hold it high. Look the world straight in the eye. Helen Keller
- Not until we are lost do we begin to understand ourselves. Henry David Thoreau
- The bravest thing I ever did was continuing my life when I wanted to die. Juliette Lewis
- Happiness can be found even in the darkest of times, if one only remembers to turn on the light. Albus Dumbledore
- You are beautiful because you let yourself feel, and that is a brave thing indeed. Shinji Moon
- Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin
- I think dealing with a mental illness is something worthy of being a superhero. K. J. Redelinghuys
- The hidden strength is too deep a secret. But in the end. . . in the end it is our only ally. Joanne Greenberg
- If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel. Keanu Reeves
- If you want to see the stars, you must be willing to travel through the dark. Hannah Blum
- In the middle of winter I at last discovered that there was in me an invincible summer. Albert Camus
- Increasing the strength of our minds is the only way to reduce the difficulty of life. Mokokoma Mokhonoana
- Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into setups to come back stronger. Brittany Burgunder
- The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about. Jonathan Harnisch
- Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way. Charles Bukowski
World Mental Health Day Quotes
- Mental illness is nothing to be ashamed of, but stigma and bias shame us all. Bill Clinton
- Leaving people alone in their confusion, fear and despair is not an option in any society. Reena Nath
- Mental health is often missing from public health debates even though it’s critical to wellbeing. Diane Abbott
- Mental illness is a pandemic. Steven Magee
- There is a lot of sadness in the USA. Steven Magee
- I believe the biggest stigma right now, with mental health, is that a lot of men are not talking about it. Mauro Ranallo
- Try to be a rainbow in someone else’s cloud. Maya Angelou
- Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distinction. Michelle Obama
- Emancipate yourselves from mental slavery. Bob Marley
- There still are so many people who are suffering in silence. And there’s still this stigma attached to mental health which we’ve got to completely obliterate. Prince William
- A child’s mental health is just as important as their physical health and deserves the same quality of support. Kate Middleton
- People without depression won’t understand that, but the fatigue of mental illness makes your very body a prison. Jenny Lawson
- Society is collapsing, and people are starting to recognize that the reason they feel like they’re mentally ill is that they’re living in a system that’s not designed to suit the human spirit. Russell Brand
- The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted. Mother Teresa
- It’s so important that we all speak up on mental health. Anne-Marie
- It’s not a surprise that the mental health epidemic is affecting so many people because we can’t escape this bubble from being on our phones and tablets. Ben Fogle
- We take care of our dental health. We don’t take care of our mental health … I think the solution to making the world better is if we would just be healthy, mentally. Howie Mandel
- Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with. Adam Ant
- There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible bodycasts. Andrew Solomon
- We need to have mental health support and early interventions integrated into our education system from a young age. Sanam Saeed
- If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it. Russell Wilson
- It is as if my life were magically run by two electric currents: joyous positive and despairing negative–which ever is running at the moment dominates my life, floods it. Silvia Plath
- The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club. Prince Harry
- Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve. Kate Middleton
- When your heart cries because it wants to be free,But your mind feels as though it is stuck in cement. This is the reality of those who suffer depression and mental health issues. Gillian Duce
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