Best 76 Quotes on How and Why We Choose Happiness
What is happiness? Is it the satisfaction we get from achieving success or living a care free, lavish life? Is it a peaceful loving family? Although happiness is an essential part of human experience, everybody has a very different definition of it depending on their perspective of life. The conundrum of happiness, seems elusive for many people because by nature humans are never satisfied with what they have. Most people equate happiness with success or the accumulation of wealth, but even when they seem to have everything, they are still unhappy for the things they do not possess.
Life is a divine gift but is also full of surprises and unexpected events. Things do not always go our way, but no matter what might have happened or however stressful or traumatic an experience, there are always positive things that we can be happy about. Happiness is not the absence of problems but our attitude towards the problems and the ability to cope with them.
Happiness is not some magical destination, but a journey. It is a mindful way to navigate through life by making a conscious choice to eliminate toxic and unpleasant thoughts arising in your mind. So feel content with what you have and look at life with hope and optimism. Happiness is something you create yourself, so do not try to find it in material and ephemeral things that are outside of you. You are the happiness you seek!
Here we have curated for you the most inspirational quotes about happiness in the hope that they will bring bliss to your day. Spread happiness by sharing them with your friends and loved ones! Use them as captions in your Instagram and social media posts! Reflect upon them to feel happy and grateful for everything you have!
Table of Contents
- Short Quotes To Convince You That Happiness Is A Choice
- Inspirational Choose Happiness Quotes
- Wise Quotes About Choosing Happiness
- How to Choose Happiness Quotes
- Famous People Explain Why They Choose Happiness
Short Quotes To Convince You That Happiness Is A Choice
These one-liner quotes will challenge your thinking, promote self-discovery and help you realize that you are the creator of your own happiness!
- I have chosen to be happy because it’s good for my health. Voltaire
- Don’t worry. Be happy. Bobby McFerrin
- Your happiness will not come to you. It can only come from you. Ralph Marston
- No medicine cures what happiness cannot. Gabriel García Márquez
- All I can control is myself and just keep having a positive attitude. Rose Namajunas
- Be so happy that when others look at you, they become happy too. Harbhajan Singh Yogi
- I no longer try to be right; I choose to be happy. Ric Elias
- Find light in the beautiful sea. I choose to be happy. Rihanna
- Happiness is not a goal…it’s a by-product of a life well-lived. Eleanor Roosevelt
- The greatest weapon against stress is our ability to choose one thought over another. William James
- No one has the power to make you happy or unhappy unless you allow them. Debasish Mridhav
- I never understood the point of being sad when I could choose to be happy. Megan McCafferty
- Happiness is a choice. You grieve, you stomp your feet, you pick yourself up and choose to be happy. Lucy Lawless
- The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives. Russell M. Nelson
- Dream as if you’ll live forever. Live as if you’ll die today. James Dean
- If you can’t love yourself, how in the hell you gonna love somebody else? RuPaul
- Happiness is a state of mind. It’s just according to the way you look at things. Walt Disney
- Happiness is a choice. Choose to be happy. Tia Mowry
- At any moment, you have a choice, that either leads you closer to your spirit or further away from it. Thich Nhat Hanh
- It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it. Dale Carnegie
- A strong positive mental attitude will create more miracles than any wonder drug. Patricia Neal
- Think of all the beauty still left around you and be happy. Anne Frank
Inspirational Choose Happiness Quotes
Uplifting quotes that can completely change your perspective of any situation, reframe your thoughts and make you feel appreciative for everything you have in life!
- Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. Ralph Marston
- There is no path to happiness; happiness is the path. Buddha
- The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. Marcus Aurelius
- Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life. Joel Osteen
- Truth is a deep kindness that teaches us to be content in our everyday life and share with the people the same happiness. Khalil Gibran
- A man is happy so long as he chooses to be happy and nothing can stop him. Aleksandr Solzhenitsyn
- No matter what’s happening, choose to be happy. Don’t focus on what’s wrong. Find something positive in your life. Thank God for the small things. Joel Osteen
- Happiness already exists in your life. All you need to do is tune into it. And you can start doing that right now. Anthon St. Maarten
- Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. Marcel Proust
- The best way to cheer yourself is to try to cheer someone else up. Mark Twain
- When you get up in the morning, you have two choices – either to be happy or to be unhappy. Just choose to be happy. Norman Vincent Peale
- No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara DeAngelis
- Happiness is not a feeling, it is a choice. To be happy, one must choose to be happy, not respond to a circumstance that now controls your happiness. Joyce Meyer
- Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not. Valerie Bertinelli
- It is not our level of prosperity that makes for happiness but the kinship of heart to heart and the way we look at the world. Both attitudes lie within our power. Aleksandr Solzhenitsyn
- Today I choose to feel life, not to deny my humanity but embrace it. Kevyn Aucoin
- Master said if you want to be happy no one in the world can take happiness from you; if you want to be unhappy, no one in the world can make you happy. So choose to be happy. Goswami Kriyananda
- It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. Chuck Palahniuk, Diary
- I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. Brene Brown
Wise Quotes About Choosing Happiness
Succinct Nuggets of wisdom that will brush off negative vibes and ignite hope. Use them whenever you need to surround yourself with positive influence!
- Remember that very little is needed to make a happy life. Marcus Aurelius
- Happiness is a journey, not a destination. Buddha
- Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be happy. Hannah Arendt
- Right in the difficult we must have our joys, our happiness, our dreams: there against the depth of this background, they stand out, there for the first time we see how beautiful they are. Rainer Maria Rilke
- What we choose to focus on and what we choose to ignore—plays in defining the quality of our life. Cal Newport
- How you choose to feel today should not be dependent on others. Anthon St. Maarten
- Life is going by. Don’t waste a minute being negative, offended, or bitter. Choose to be happy. Joel Osteen
- Only I can change my life. No one can do it for me. Carol Burnett
- Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. Tena Desae
- You cannot protect yourself from sadness without protecting yourself from happiness. Jonathan Safran Foer
- The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. Miguel Angel Ruiz
- Whatever creates or increases happiness or some part of happiness, we ought to do; whatever destroys or hampers happiness, or gives rise to its opposite, we ought not to do. Aristotle
- Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful. Norman Vincent Peale
How to Choose Happiness Quotes
As you think, you become. Be mindful and guard your thoughts as they arise in your mind for they hold the key to your happiness! They have to power to make you feel sad and miserable or full of joy and bliss!
- Life is going by. Don’t waste a minute being negative, offended, or bitter. Choose to be happy. Joel Osteen
- They say a person needs just three things to be truly happy in this world: Someone to love, something to do, and something to hope for. Tom Bodett
- Your mind is just like your body. It’s a muscle you can train and get better at. Rose Namajunas
- There’s nothing like deep breaths after laughing that hard. Nothing in the world like a sore stomach for the right reasons. Stephen Chbosky
- If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal. Norman Vincent Peale
- You cannot control all of what happens to you, but you can control your attitude toward all of what happens to you…You can choose to be happy and grateful rather than disappointed and bitter, by focusing on how it could have turned out worse but didn’t, rather than how it could have turned out better but didn’t. Brian Tracy
- I can choose to be happy, or choose to be miserable every day – waiting until I die. Angel Haze
- Be yourself, don’t take anything from anyone, and never let them take you alive. Gerard Way
- You’ve got to make a conscious choice every day to shed the old – whatever “the old” means for you. Sarah Ban Breathnach
- Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give – pleasure, possessions, power – but lack peace of mind, you can never be happy. Dada Vaswani
- Don’t stay in a bad situation – whether it is a relationship or a job – out of fear of failure. It’s not a failure to walk away and choose to be happy. It takes a lot of courage. Danielle Trussoni
- Trust your own instincts, go inside, follow your heart. Right from the start. Go ahead and stand up for what you believe in. As I’ve learned, that’s the path to happiness. Lesley Ann Warren
- If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU. Mandy Hale
- If you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition; there is no possessiveness or control. The more love you give away, the more love you will have. John O’Donohue
Famous People Explain Why They Choose Happiness
Quotes from famous people that capture the essence of happiness. A library of their thoughts and experiences to use as a daily dose of quickening and advice!
- It’s not that life has been easy, perfect or exactly as expected. I just choose to be happy and grateful no matter how it all turns out. If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed. Albert Einstein
- I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it. Groucho Marx
- I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life. Paulo Coelho
- Don’t ever rob a bank. Enjoy life. Have fun. Choose to be happy now; don’t wait until you’re ‘successful,’ because honestly, I was as happy when we were unemployed and scrounging around for a buck. Peter Farrelly
- Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself. Walter Anderson
- Last weekend a young man asked me how I remain so positive. “It seems all the negativity in the world doesn’t affect you,” he said. I had no more than a minute with the young man so I offered this: It’s all about where you choose to put your attention, and I choose to be happy. Jason Mraz
- I should choose to be happy. You can choose; you can just throw a switch since, your whole life, it’s just in your brain anyway. It’s just your perception of it. Matthew Caws
- Decide that life is good and you are special. Decide to enjoy today. Decide that you will live life to the fullest now, no matter what. Trust that you will change what needs changing, but also decide that you’re not going to put off enjoying life just because you don’t have everything you want now. Steadfastly refuse to let anything steal your joy. Choose to be happy…and you will be. Donna Fargo
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