85 Overthinking Quotes When You Can’t Stop Thinking
Do you remember the time when you hardly had a single thought during the day? If you don’t, then maybe you too are thinking too much. Surely we all worry from time to time, but overthinking is not rooting for our team and will definitely sabotage any effort for productivity. It can actually affect the body in becoming ill and needless to say that’s surely not what you bargained for when you wisely started to have some thoughts to solving a situation. If you relate to this issue, the following overthinking quotes will surely help.
Quite a few famous individuals have fallen into such traps of worries and are now wiser and happier after eliminating making too much of things. They too also believe it is never too late to detect it and some may even ask for help if needed. It’s a great start to challenge your thoughts and reach out for support from loved ones. World renowned authors, prime ministers, religious leaders, emperors and more have made some of the wisest statements on overthinking and have influenced many towards the right direction. Read on to find this incredible selection of quotes that will surely motivate you, friends and loved ones to focus on solution-oriented questions and thoughts that are proactive and helpful. No more think, think, think.
Table of Contents
- Quotes About Overthinking
- Funny Overthinking Quotes
- Short Overthinking Quotes
- Insightful Quotes to Help you Stop Overthinking
- A final thought about Overthinking by Thick Nhat Hanh
Quotes About Overthinking
- We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap. Anthony Hopkins
- Worrying does not take away tomorrow’s troubles, it takes away today’s peace. Randy Armstrong
- Now that your worry has proved such an unlucrative business,
Why not find a better job?
Hafez - If you want to conquer overthinking, bring your mind to the present moment and reconnect it with the immediate world. Amit Ray
- Our anxiety does not come from thinking about the future, but from wanting to control it. Kahlil Gibran
- Thinking too little about things or thinking too much both make us obstinate and fanatical. Blaise Pascal
- Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking. Rumi
- Majority of people who are easily stressed are the ones who think too much about the problems instead of solutions. Always focus on solutions. Subodh Gupta
- I think and think and think, I‘ve thought myself out of happiness one million times, but never once into it. Jonathan Safran Foer
- Overthinking is a dream-killer. Sometimes you can drown yourself in your own thoughts. Steve Maraboli
- It’s always the mind that needs quietening and the heart that needs listening to. Rasheed Ogunlaru
- Nothing can harm you as much as your own thoughts unguarded. Buddha
- Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday. Brian Tracy
- Do you keep the engine of your car running when you arrive at your destination? No, you switch it off. You need to do the same with your mind. Remez Sasson
- Don’t brood. Get on with living and loving. You don’t have forever. Leo Buscaglia
- To let the brain work without sufficient material is like racing an engine. It racks itself to pieces. The sea air, sunshine, and patience, Watson—all else will come. Arthur Conan Doyle
- Don’t think. it complicates things. Just feel, and if it feels like home then follow its path. R.M. Drake
- +I think and think and think, I’ve thought myself out of happiness one million times, but never once into it. Jonathan Safran Foer
- Overthinking can lead to worrying which leads to anxiety. Anxiety can at times be crippling, leave people frozen and unable to act. Brien Blatt
- My father taught me not to overthink things, that nothing will ever be perfect, so just keep moving and do your best. Scott Eastwood
- You know, it is a little known fact that thinking is entirely overrated. The world would be a much better place if we all did a lot less of it. Laurie Viera Rigler
- Overthinking, also, best known as creating problems that are never there. David Sikhosana
- Man is not worried by real problems so much as by his imagined anxieties about real problems. Epictetus
- Nothing in life is more remarkable than the unnecessary anxiety which we endure, and generally create ourselves. Benjamin Disraeli
- The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed. Bethany Brookbank
- Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. Bernie Siegel
- It’s a good idea always to do something relaxing prior to making an important decision in your life. Paulo Coelho
- Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you. Unknown
- The greatest weapon against stress is our ability to choose one thought over another. William James
- Anxiety in children is originally nothing other than an expression of the fact they are feeling the loss of the person they love. Sigmund Freud
- A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety. Bertrand Russell
- If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep. Dale Carnegie
Funny Overthinking Quotes
- You’d worry less about what they thought if you knew how little they did. Mike Skinner
- We are trying to divide the cake, which is not even baked. Sukant Ratnakar
- Overthinking is often a product of undergoing. Yehuda Berg
- Remember, the talking about the thing isn’t the thing. Doing the thing is the thing. Amy Poehler
- Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. Robert Eliot
- Worrying is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere. Van Wilder
- Stop overthinking, put more energy on what you really want to do. Amit Ray
- I think I think too much. That’s why I drink! Janis Joplin
- You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the cute. Tina Fey
- If you treat every situation as a life and death matter, you’ll die a lot of times. Dean Smith
Short Overthinking Quotes
- Soon you will be dead and none of it will matter. Marcus Aurelius
- Overthinking is not a disease; it is due to the underuse of your creative power. Amit Ray
- If you’re stressing over happiness, you’re doing it wrong! Shannon L. Alder
- To think too much is a disease. Fyodor Dostoyevsky
- Worry is interest paid on trouble before it is due. William R. Inge
- Your addiction to thinking will come back to haunt you. Natsume Sōseki
- Overthinking ruins moods and kills good vibes. SupaNova Slom
- No amount of anxiety makes any difference to anything that is going to happen. Alan Watts
- Take time to deliberate, but when the time for action has arrived, stop thinking and go in. Napoleon Bonaparte
- You don’t have to see the whole staircase, just take the first step. Martin Luther King Jr.
- Don’t wait. The time will never be just right. Napoleon Hill
- The best things happen when you’re not overthinking it. Ben Zobrist
- A crowded mind leaves no space for a peaceful heart. Christine Evangelou
- To think too long about doing a thing often becomes its undoing. Eva Young
- Worrying about how things might go wrong, doesn’t help things to go right. Karen Salmansohn
- Less thinking, more living. S.R. Crawford
- Too many of us are not living our dreams because we are living our fears. Les Brown
- Don’t overthink yourself out of something good! Akosua Dardaine Edwards
- The more you overthink the less you will understand. Habeeb Akande
- Stop thinking, and end your problems. Lao Tzu
- Overthinking is parasitic. It’s viral. It’s deadly, even. Genereux Philip
- Stop being tormented by everyone else’s reaction to you. Joyce Meyer
- Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. Benjamin Franklin
- There is nothing either good or bad, but thinking makes it so. To me it is a prison. Hamlet
- Worrying is like paying a debt you don’t owe. Mark Twain
- A year from now you may wish you had started today. Karen Lamb
- A mistake in judgment isn’t fatal, but too much anxiety about judgment is. Pauline Kael
- While you were overthinking, you missed everything worth feeling. Nitya Prakash
Insightful Quotes to Help you Stop Overthinking
- Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come. Karen Salmansohn
- Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action. Robert Herjavek
- Don’t get too deep, it leads to over thinking, and over thinking leads to problems that doesn’t even exist in the first place. Jayson Engay
- Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains. Steve Jobs
- Don’t overthink things. Sometimes you can convince your head not to listen to your heart. Those are the decisions you regret for the rest of your life. Leah Braemel
- If you are having a hard time sorting through your emotions, perhaps you are spending too much time thinking about yourself and not enough time thinking about… well, everyone else. Richelle E. Goodrich
- My mother said the cure for thinking too much about yourself was helping somebody who was worse off than you. Sylvia Plath
- People become attached to their burdens sometimes more than the burdens are attached to them. George Bernard Shaw
- I have found that sometimes I do better working on a crazy schedule. It gives me less time to overthink things and forces me to be present. Torrey DeVitto
- Sometimes you’re overthinking, you convince yourself to get out of it and you’re like, ‘Ah I shoulda did that!’ You can’t live life with regrets. Michael B. Jordan
- When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. Winston Churchill
- If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry. Dalai Lama
- Retire into thyself. The rational principle which rules has this nature, that it is content with itself when it does what is just, and so secures tranquility. Marcus Aurelius
- Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually. Rasheed Ogunlaru
- The more I think about it, the more I realize that overthinking isn’t the real problem. The real problem is that we don’t trust. L.J. Vanier
- Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. Ziggy Marley
- Although difficult, change is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions. Satsuki
A final thought about Overthinking by Thick Nhat Hanh
Sometimes we think and worry nonstop. It’s like having a cassette tape continually turning in our minds. When we leave the television set on for a long time, it becomes hot. Our head also gets hot from all our thinking. When we can’t stop, we may be unable to sleep well. Even if we take a sleeping pill, we continue to run, think, and worry in our dreams. The alternative medicine is mindful breathing. If we practice mindful breathing for five minutes, allowing our body to rest, then we stop thinking for that time. We can use words like ‘in’ and ‘out’ to helps us be aware of our breathing. This is not thinking; these words aren’t concepts. They’re guides for mindfulness of breathing. When we think too much, the quality of our being is reduced. Stopping the thinking, we increase the quality of our being. There’s more peace, relaxation, and rest. Thich Nhat Hanh
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