65 Powerful Quotes About Resilience to Fire You Up
Change is a part of life and at some point on our path we all encounter difficulties, setbacks and failures that can sometimes shake us to our core and stretch us to our very limit. Some are everyday challenges such as a bad day at work, while others can be more long lasting traumatic events like a relationship breakup or the loss of a loved one, each affecting people differently, bringing varying degrees of stress, anxiety, emotional upheaval and depression.
And although these obstacles may seem like challenging your very existence and will require you to tap into your mental and emotional strength in order to overcome them, they also involve profound personal growth, since they can be amazing learning experiences and a necessary building block of success and development. It is how you engage your mental, emotional and physical abilities to respond to them quickly that determines your development and how successful you can be.
Embrace a healthy mindset and positive adaptation in times of stress and uncertainty working your way through unanticipated challenges. Ruminate on the positive aspects of your life and fathom deep into your mental reservoir of strength and support to overcome challenges and navigate through problems using those experiences to grow into a better person.
Here you will find the most inspirational quotes on resilience to share with loved ones in order to motivate and inspire them but also to reflect upon and let these succinct nuggets of wisdom reframe your thoughts and perspective of life for the better.
Table of Contents
- Best Quotes About Resilience in Life
- Leadership Resilience Quotes
- Short Resilience Quotes to Use as Captions on Instagram
- Quotes About Resilience in Sports
- Quotes About Resilience in Education
Best Quotes About Resilience in Life
- I am the master of my fate:
I am the captain of my soul.
William Ernest Henley - I can be changed by what happens to me. But I refuse to be reduced by it. Maya Angelou
- Sometimes, carrying on, just carrying on, is the superhuman achievement. Albert Camus
- Although the world is full of suffering, it is also full of the overcoming of it. Helen Keller
- Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality. Bruce Lee
- The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance. Jodi Picoult
- Life doesn’t get easier or more forgiving, we get stronger and more resilient. Steve Maraboli, Life, the Truth, and Being Free
- My barn having burned down, I can now see the moon. Mizuta Masahide
- Do not judge me by my success, judge me by how many times I fell down and got back up again. Nelson Mandela
- It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop. Dieter F. Uchtdorf
- Love cultivates hope; hope fertilizes resilience, and we can all be farmers of dreams. George E. Miller
- If you’re going through hell, keep going. Winston Churchill
- If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. Martin Luther King Jr
- Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. Mary Anne Radmacher
- You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius
- Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going. Yasmin Mogahed
- To be nobody but yourself in a world that’s doing its best to make you somebody else is to fight the hardest battle you are ever going to fight. Never stop fighting. Ε. Ε. Cummings
- Every adversity , every failure, every heartache carries with it the seed of an equal of greater benefit. Napoleon Hill
- Every morning we are born again. What we do today is what matters most. Unknown
Leadership Resilience Quotes
- When you have exhausted all possibilities, remember this: you haven’t. Thomas A. Edison
- A Hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. Christopher Reeve
- No one is going to come help you. No one’s coming to save you. David Goggins
- Courage isn’t having the strength to go on, it is going on when you don’t have the strength. Napoleon Bonaparte
- Persistence and resilience only come from having been given the chance to work through difficult problems. Gever Tulley
- Τo be successful, you have to be out there, you have to hit the ground running. Richard Branson
- Whatever the mind of man can conceive and believe it can achieve. Napoleon Hill
- The difference between a strong man and a weak one is that the former does not give up after a defeat. Woodrow Wilson
- Failure is simply the opportunity to begin again, this time more intelligently. Henry Ford
- Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. Jamais Cascio
- Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas Edison
Short Resilience Quotes to Use as Captions on Instagram
- If your heart is broken, make art with the pieces. Shane Koyczan
- Turn your wounds into wisdom. Oprah Winfrey
- I’m always perpetually out of my comfort zone. Tory Burch
- Enthusiasm is common. Endurance is rare. Angela Duckworth
- This is no time for ease and comfort. It is time to dare and endure. Winston Churchill
- Only those who dare to fail greatly, can ever achieve greatly. Robert F. Kennedy
- We are only as strong as we are united, as weak as we are divided. J.K. Rowling
- That which does not kill us makes us stronger. Friedrich Nietzsche
- A good half of the art of living is resilience. Alain de Botton
- I tried and failed. I tried again and again and succeeded. Gail Borden
- Mental toughness is essential to success. Vince Lombardi
- The best come from the worst. Michael Jordan
- Our own resilience, and not situations, is what we control. Manoj Arora
- We will either find a way, or make one. Anibal Barca
- If you surrendered to the air, you could ride it. Toni Morrison
- It’s during our very worst fall that we can either die or learn to fly. Sira Masetti
- Things do not change; we change. Henry David Thoreau
- Forgive yourself for your faults and your mistakes and move on. Les Brown
- You’re going to face adversity. It’s not if it’s when. Andre Ward
Quotes About Resilience in Sports
- Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger
- You carry on no matter what are the obstacles. You simply refuse to give up – and, when the going gets tough, you get tougher. And, you win. Vince Lombardi
- Learning’s a gift, even when pain is your teacher. Michael Jordan
- It may sound strange, but many champions are made champions by setbacks. Bob Richards
- Our greatest glory is not in never falling, but in rising every time we fall. Confucius
- Where there is no struggle, there is no strength. Oprah Winfrey
- Forget mistakes. Forget failures. Forget everything except what you are going to do right now, and do it. Today is your lucky day. Will Durant
- Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved. Helen Keller
- Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot
Quotes About Resilience in Education
- Teaching is the greatest act of optimism. Colleen Wilcox
- As much as talent counts, effort counts twice. Angela Duckworth
- Free play teaches children to be less anxious. It teaches them resilience. Jessica Joelle Alexander
- It is hard to fail, but it is worse never to have tried to succeed. Theodore Roosevelt
- When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience. Jaeda Dewalt
- If you are planning for a year, sow rice; if you are planning for a decade, plant trees; if you are planning for a lifetime, educate people. Chinese Proverb
- Student – It is not that I do not delight in your Way, Master, it is simply that my strength is insufficient.
Confucius – Someone whose strength is genuinely insufficient collapses somewhere along the Way. As for you, you deliberately draw the line.
Confucius
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